Ruby Red Drink-Beetroot Juice

The first time I tasted beetroot juice was at Juice bar in Bahrain, and was very impressed. I declared it in my mind its going to be my summer drink for 2010 .I had always read good things about it such as It cleanses your system and increases haemoglobin, alongwith purifying your blood. So the challenge was to keep trying some combinations with beet till I found a concoction that was healthy and comparably tasty. Also, my diet plan had taught me that cucumber and apple are 2 other things that work well for the body, and also go well together. So I experimented with these flavors and came up with the following drink recipe which I am sure will appeal to your body system and your tongue! I just named it "Ruby Red Drink"

Ingredients-
1 small grated cucumber
1 grated beetroot
1/2 cup grated pineapple
4 apples - cut in 4
2 tbsp sugar
1 tsp grated ginger (optional)

Method
Blend the beetroot, ginger, pineapple and cucumber along with water. Boil the apple cubes and grind along with the sugar. Then mix with the other juice and blend it to form an even juice. Strain the mixture, then pour it into glasses. Garnish with ice cubes and mint leaves and serve chilled.

This juice is not only tasty, it serves as a toxin-remover for the entire body. It is claimed they have the ability to:

• Clean and build the blood
• Lower blood pressure
• Improve circulation
• Calm the nerves
• Improve the health of the liver, kidneys, and bladder
• Clean the intestines
• Fight cancer
• Cure anemia

So drink this at least once a week; your body will surely thank you for this!